When it comes to health, our brain starts looking for alternatives to fight symptoms and improve. Currently, hypertension is one of the disorders with the highest incidence in the world, so I want to mention some apps to measure blood pressure by cell phone and take better care of yourself.
Awesome, right?
In the past, doctors could measure blood pressure or blood pressure through the sound of pulses, then a cuff appeared that exerts pressure on the arm to measure values, however, today we have digital applications that work on any smartphone.
By simply placing your finger on a sensor, you can measure the strength of your heartbeat without having to go to a pharmacy or doctor.
Top: 4 apps to measure your blood pressure
1. MyDiary - Blood Pressure
This application has a personalized record of all measurements, observes and reports all the details of any physical changes, thanks to its statistics field and graphs within the system.
All data is presented in a report, which can be edited, printed, emailed or shared directly with the specialist. In addition, it has the advantage of recording different profiles to measure other people's blood pressure at home.
The MyDiary app can be found for free on the Google Play store.
2. Blood Pressure Monitor
This blood pressure monitor helps to record and calculate blood pressure, heart rate and weight categories at any time. Likewise, it has a registry of values that can be shared with medical specialists.
All information is identified by colors, tabulated in tables, graphs, among other elements that can be exported in formats such as: csv, html and excel. Super useful for monitoring and controlling results.
The digital application is found like all the previous ones in the Google Play store for Android phones, there is a free and paid version, in addition, it has several languages available for better understanding.
3. Cardio Heart Health
Qardio is known to be more of a personalized health diary. The app can be synced with other apps such as: Google Fit and Samsung Health, being able to transfer blood pressure and weight notes on the fly.
It's almost like a doctor in your pocket.
The mobile app is completely free, has an easy-to-use interface and provides visual information for easy blood pressure monitoring.
Where to find it? Just type the app name in the Google Play Store search engine to find it faster.
4. iCare Monitor
Through the camera and cell phone flash, it is possible, among other functions, to measure blood pressure and indicate minimum (diastolic) and maximum (systolic) values that will be outlined by means of graphs with measures ordered by day, week, month and year.
In addition, it has a button with the “calibration” function that is activated by pressing the screen using the index finger without releasing it for approximately 20 seconds until the results are obtained.
The virtual application, although it has not been validated by any medical organization, therefore, can be used as a complement.
You see? Mobile applications have proved to be a wonderful resource that would be good to take advantage of, because whatever the reason the patient comes for medical appointments, it is necessary to measure blood pressure, which is an essential procedure.
Don't forget to measure your blood pressure at least once a year, take care of your food and emotions so that it doesn't affect your health.
