For the year 2014, the World Health Organization counted 422 million people suffering from diabetes throughout the world. A figure that year after year only increases.
Diabetes is a chronic metabolic disease that occurs when our body is not capable of regulating glucose (sugar) levels in the blood.
Its main causes are obesity and lack of physical activity. When not controlled, diabetes can deteriorate different organs and compromise the lives of patients.
“mobile health“, technology in favor of health
Currently, there are many ways to use technology to improve our health, with the most popular exercise and fitness apps. The purpose of these mobile applications is to monitor health status such as blood pressure, monitor heart rate, oxygen, etc.
All of these software fall into the mobile health category, a trend in the technological market that is in great demand.
In this sense, for diabetic patients, specific applications have also been developed that help to achieve blood glucose control. Here, we will summarize the top 3 apps for glucose control.
Glucose control from your cell phone
A diabetic patient, in general, must use a glucometer. This measuring device allows you to know the sugar level in your blood immediately. These devices are portable and easy to use, you just need to pinch a finger and place a drop of blood on the glucometer's reactive strip to detect hyperglycemia or hypoglycemia, thus avoiding complications in people with diabetes.
Although it is clear that a cell phone cannot have this function, applications have been developed that function as a diary to record glucose measurements.
This way, the patient can have automated control over their illness and can receive alerts if there is a change in blood sugar levels. Now, let's get to know some of the most popular apps in this category better.
MySugr
Designed for people with type 1 and 2 diabetes, this application allows you to control the diet, the insulin dosage to be applied and record the physical activity carried out by the user.
In its free version, MySugr It offers access to information analysis, statistics on recorded glucose levels, food, medications and an alert system.
However, if you want more benefits, you can use the Premium version that exports the analyzes in PDF to share them with the doctor. Likewise, you can synchronize with other devices so that family members receive updates on the user's health.
GluQUO
Designed for iPhone, GluQUO It works like a diary where you can record your daily meals, glucose levels and exercise time.
In addition to these options, the main attraction of GluQUO is the cake calculator. This function indicates how much insulin you should use, according to the information you have recorded in the application.
On the other hand, you can sync the app with Apple Health to get a complete report on your health status, weight loss, heart rate and more.
SocialDiabetes
Considered by many users as the best diary for diabetics, SocialDiabetes It can be synchronized directly with some types of glucometers to record each glucose measurement automatically.
Additionally, you can keep a record of your food intake, insulin, exercise, blood pressure and weight.
All of this data can be shared with family members or with the medical team so that they can access your information remotely.
Greater control over illness
These applications are some of the many available that you can download for free on your smartphone to keep your diabetes at bay and avoid crises or health complications.
Therefore, it is necessary to review that there are licensed apps that have complied with safety and quality requirements, as they are sanitary products. Lastly, we must remember that this is the healthcare team and a specialist doctor who is responsible for diagnosing your illness and recommending treatment.
Therefore, under no circumstances, these apps can replace a doctor's opinion or regular visits to a health center, if you are a diabetic patient.
